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Sports & Fitness

Providing Timely, Effective Concussion Care for Athletes

By Dr. Leah Lawson | Did you know that any blow to your head, face, neck or even your body may cause a concussion if it causes your brain to move? Concussions […]

Posted on June 1, 2021April 29, 2021 by Ontario Chiropractic Association Continue reading

Tom and Colleen are aging well with the right exercise program and care

Tom Kellar and his wife, Colleen Fraser, from Sudbury, Ont., have always tried to stay active by going to the gym, walking, or hitting the trails on snowshoes or skis […]

Posted on May 15, 2021June 23, 2020 by Ontario Chiropractic Association Continue reading

With manual therapy, strengthening and stretching exercises, Brian stood up to spinal stenosis

Brian Mandelker had experienced low back pain before. “Mostly standing around coaching kids’ baseball and hockey teams,” says the 64-year-old entrepreneur from Thornhill, Ontario. But nothing like the constant, searing […]

Posted on April 15, 2021June 23, 2020 by Ontario Chiropractic Association Continue reading

How Chris curbed the back pain diabetes can bring

Diagnosed with type 1 diabetes at the age of nine, Chris Drake, 39, first started having issues with his back in his late twenties. It sidelined his much-loved golf habit, […]

Posted on December 15, 2020June 23, 2020 by Ontario Chiropractic Association Continue reading

Coletta’s return to tennis after a shoulder and arm injury

Coletta McGrath, an executive director of a community health centre in St. Catharines, is an avid tennis player who enjoys an active lifestyle. However, a serious car accident, which caused […]

Posted on August 15, 2020June 23, 2020 by Ontario Chiropractic Association Continue reading

RUNNING

As summer approaches, sticking to an indoor exercise regime can be difficult as temperatures warm up. Running outdoors is a great way to take advantage of the weather, while keeping […]

Posted on July 1, 2016August 16, 2016 by Ontario Chiropractic Association Continue reading

GET IN THE GAME WITHOUT THE PAIN

One key to success on the golf course can’t be found at the pro shop. It’s the physical condition of the golfer. Pain shouldn’t be par for the course. Stay […]

Posted on June 1, 2016August 16, 2016 by Ontario Chiropractic Association Continue reading

Recent Posts

  • Learning how to cope with chronic pain helped Domenic to keep moving forward
  • How chiropractic care helped David manage his severe arthritis
  • Biking, walking, and interval training a reality again for Jane, who has spinal stenosis
  • From Athletes to Seniors: Chiropractic Treatments for Various Needs
  • You Can’t Stop Time…

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