Deciding to see a chiropractor is a great first step towards wellness. Now that you’re on your way to a healthy lifestyle, here are the next steps to prepare for […]

What Should You Look for When Selecting a Chiropractor? Chiropractic care is the perfect way to feel your best on a daily basis and get relief from back or neck […]

Originally posted by the Alberta College and Association of Chiropractors The expression “lending a hand,” has come to mean offering great assistance. We use this expression because we realize how […]

Stress knows no season. Although the holidays are well known for being a stressful time of year, modern society delivers plenty of hassle and frustration each and every month. With […]

Sometimes it seems that new technology always comes with new problems. The mobile phone and other handheld devices have brought a host of repetitive use and strain injuries with them. […]

Lower back pain is more common than neck pain, but there are still millions who suffer from neck pain at one time or another. Many times there is no identifiable […]

Originally published: April 2016 It is common to have questions and even trepidations before your first visit to any new healthcare provider. Luckily, chiropractors know that new patients may need […]

It is no secret that at the Canadian Chiropractic Association (CCA) we often promote the benefits of regular physical activity as a way to stay healthy and happy. In fact, […]

Yoga can be an effective and gentle tool to help manage your low back pain. Its many benefits include relief from pain, stress and anxiety – it’s also fun and challenging!  Yoga can help you reduce muscle tension, increase flexibility and strength […]

Originally published: May 2015 When spring arrives, many people start to think about their long list of household chores, some of which require a great deal of bending, reaching and […]