Coletta McGrath, an executive director of a community health centre in St. Catharines, is an avid tennis player who enjoys an active lifestyle. However, a serious car accident, which caused […]
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Preparing for Your First Visit with a Chiropractor
Deciding to see a chiropractor is a great first step towards wellness. Now that you’re on your way to a healthy lifestyle, here are the next steps to prepare for […]
Selecting a Chiro
What Should You Look for When Selecting a Chiropractor? Chiropractic care is the perfect way to feel your best on a daily basis and get relief from back or neck […]
Chiropractic for Carpal Tunnel Syndrome
Originally posted by the Alberta College and Association of Chiropractors The expression “lending a hand,” has come to mean offering great assistance. We use this expression because we realize how […]
Chiropractic is Excellent for Stress Relief
Stress knows no season. Although the holidays are well known for being a stressful time of year, modern society delivers plenty of hassle and frustration each and every month. With […]
Text Neck – A Problem of Our Modern Times
Sometimes it seems that new technology always comes with new problems. The mobile phone and other handheld devices have brought a host of repetitive use and strain injuries with them. […]
Chiropractic Neck Pain Treatment
Lower back pain is more common than neck pain, but there are still millions who suffer from neck pain at one time or another. Many times there is no identifiable […]
Muscle knots (Everything you need to know + tips for relief)
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle knots may affect up to 85 per […]
What to expect from your first chiropractic visit
Originally published: April 2016 It is common to have questions and even trepidations before your first visit to any new healthcare provider. Luckily, chiropractors know that new patients may need […]
High- and low-impact activities for everyone
It is no secret that at the Canadian Chiropractic Association (CCA) we often promote the benefits of regular physical activity as a way to stay healthy and happy. In fact, […]